You probably don’t think twice about eating these seemingly healthy, common everyday foods. But guess what, many of them actually aren’t that good for you. You might want to reconsider...

Cravings. They’re just an unavoidable part of life, right? An annoying test of willpower sent to challenge you every day. If you can understand your cravings, it's a lot easier to...

Don’t trash your used Morning Boost teabag just yet. Instead of discarding it, get extra mileage out of it by using it on your skin. Who knew our tea could be such a...

SkinnyMint programs are easy to follow and require minimum commitment, but sometimes we all need a little extra encouragement and motivation to stay on track. Here are some tips to...

Here’s something we can all relate to: when it comes to being healthy, sometimes life just gets in the way. Rather than cooking ourselves a hearty breakfast, we make a...

Making the decision to reboot your life and get healthy can be a little overwhelming, but taking the first step with a SkinnyMint teatox will get you on the right...

Want a smaller midsection? Eat — we kid you not. As absurd as it may sound, there are foods out there that are equipped with tummy-taming properties by either containing fat-burning nutrients,...