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3 Tips to Keep the Weight Off this Holiday Season

The Holiday season is finally upon us! But along with the bliss, the Season of Feasting sadly brings the inevitable weight gain. To minimise the damage this season, here’s our 3 tips to keep the weight off.

Posted on Nov 24, 2021 By Rufina

Health & Wellness

8 Reasons Why You Can't Shed The Weight

Struggling with shedding the excess weight that you have gained recently? Follow these tips to achieve your weight loss goals and the figure you have always wanted.

Posted on Nov 18, 2021 By Venetia

Health & Wellness